Download your free Spell Tracker PDF — a printable tool to log every time he vanishes, breadcrumb texts you, or ghosts you… so you can stop second-guessing and start spellbreaking.
✦ Log every relapse
✦ Track your nervous system responses
✦ Rewire your rituals for clarity, not chaos
This isn’t about him. This is about your patterns.
And the first spell to break is silence.
📥 Free Download | PDF | Printable or Digital | No signup required